Ladies & Kids Fitness Studio
{"id":7184113008804,"title":"Ladies 6 Week Transformation","handle":"6-weeks-transformation","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0261\/2337\/0567\/files\/5A863219-CC8B-4DBC-B5C3-356E80490FC2.png?v=1642440452\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003ch4 style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\"\u003eHi Coach Az here, welcome to our 6 week transformation program \u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eWe've designed an all in 1 package specifically \u003c\/span\u003efor women who want to transform how they look, feel whilst increasing their energy in just 6 weeks \u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e We've packaged everything you'll need to get in your best physical shape and better health! Just focus on showing up, following our nutrition plan and we'll do the rest, from your workouts, optional weekly weigh in, before \u0026amp; after to your Nutrition.\u003c\/h4\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eGet ready to transform your body \u0026amp; health all in 1 package.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/cIELtFigVSA\" height=\"200%\" width=\"100%\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ctable width=\"100%\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eFirstly you'll be booked in for your initial consultation to discuss exactly what you'd like to achieve in 6 weeks. This is where your workout schedule, program and nutrition plan will also be planned. Here is also where your weekly\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eaccountability\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003echeck in \u0026amp; optional weigh in will be held to ensure you're staying on track each and every week.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0261\/2337\/0567\/files\/E67EB0F5-2ED0-495D-8974-839269D23928.png?v=1641693996\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eDuring your initial consultation and agreement to opt in, your optional before photos will be taken for your client profile, this will allow us to visually compare your transformation upon the completion of your 6 week\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003ejourney.\u003c\/span\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0261\/2337\/0567\/files\/19741D96-C2D2-4FCE-B9B0-C0D62ACE26CE.png?v=1641694040\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003ctable width=\"100%\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYou'll have access to up to 4 small group sessions per week whilst working alongside similar females like yourself with the same goal in min within a small group. You'll have the choice between our AM or PM slots. We strongly encourage trying to attend all 4 possible sessions per week to give yourself the best chance of achieving the best possible 6 week transformation. Your dedicated workouts will be solely based around your goal and other participants in your group. Our AM session will run at 7:30am and PM session at 6pm. Each session will run for  approximately 60 minute Monday - Thursday.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #ff8000;\"\u003eWhat our members say about the unique ladies BBT studio\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e ''I've completely changed my nutrition intake based on your advice''\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/KYYklG9yPi0\" height=\"200%\" width=\"100%\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e''Absolutely fantastic!''\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ciframe width=\"100%\" height=\"200%\" src=\"https:\/\/www.youtube.com\/embed\/WKFasgJ5GZc\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e''Brilliant, crazy, mad, sweaty!''\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/6A62x9HCiwE?start=3\" height=\"200%\" width=\"100%\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003cmeta charset=\"utf-8\"\u003e ''He's amazing! He encourages you and pushes you to keep going''\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"200%\" src=\"https:\/\/www.youtube.com\/embed\/69IvSDQwzOs\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e''Intense but really good!''\u003c\/span\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ciframe width=\"100%\" height=\"200%\" src=\"https:\/\/www.youtube.com\/embed\/VpwchhU6LHs\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0261\/2337\/0567\/files\/012A7E8A-9DE5-41F6-B085-773C00E75ABB.png?v=1641694095\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e Now the exciting part, your nutrition plan! By far the most frustrating part for many when it it comes to seeing visual results and no wonder why. The common question ''What do i need to eat and how much?'' \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWe've made this often complex step as easy as possible for you. Meal prep meal pre meal prep! And guess what, you won't even have to prep it yourself. It'll all be done for you whilst saving you money, time and preventing you from steering off track.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTill this very day, all I consume Monday - Friday is meal preps of different flavours. Why? Because it makes my life\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eeasier! \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cspan color=\"#000000\" data-mce-fragment=\"1\"\u003eLike yourself i don't want to have to count calories, shop separately for healthy foods so instead I have it delivered to my door, placed in my fridge freezer and it's ready when I need it. This is the ultimate hack when it comes to staying on track! For the past 2 years I've been using a reputable meal prep company with pricing costing as little as £2.60 per meal for a high protein, low carbs, healthy meal that will help you achieve your goal. Alternatively if you enjoy cooking we'll apply the self cook IIFYM plan to your program, more on this will be discussed in your consultation.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-mce-fragment=\"1\"\u003e  \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0261\/2337\/0567\/files\/4BBA898C-DE85-4B31-9A49-A22E33CD0FC8.png?v=1641700568\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cimg style=\"float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0261\/2337\/0567\/files\/D2F7EF10-7524-4346-84C7-BAA7CB78D7F2_480x480.png?v=1641701686\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0261\/2337\/0567\/files\/D2F7EF10-7524-4346-84C7-BAA7CB78D7F2_480x480.png?v=1641701686\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable width=\"100%\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHow to secure your space now!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003eEach of our transformation launch on a different date every 6 weeks, the current start date for our upcoming 6 weeks Transformation is \u003cspan style=\"color: #ff8000;\"\u003e1st February!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWe have 8 allocated spaces available for AM\/PM\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSecure your space now to avoid disappointment!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFirstly please check out above once you've decided to opt in (If you'd prefer your consultation first, this is also fine)\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSecondly please open the Whatsapp icon below and send me a message quoting '6 week transformation'\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eI'll then schedule a day and time to book your initial consultation and get you prepped with everything you need for your transformation! I look forward to helping you\u003cspan data-mce-fragment=\"1\"\u003e feel \u0026amp; look your better in 6 weeks!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCheck out now to secure your space!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAny questions please feel free to ask via the Whatsapp icon below. Alternatively please call +447737359454\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e","published_at":"2022-01-08T21:10:03-05:00","created_at":"2022-01-08T21:10:01-05:00","vendor":" Beach Body Tone ","type":"","tags":[],"price":17000,"price_min":17000,"price_max":17000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":41683435258020,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Ladies 6 Week Transformation","public_title":null,"options":["Default Title"],"price":17000,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0261\/2337\/0567\/products\/247C65FA-C887-4590-A509-991D67352F17.png?v=1642439391"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/2337\/0567\/products\/247C65FA-C887-4590-A509-991D67352F17.png?v=1642439391","options":["Title"],"media":[{"alt":null,"id":25178954006692,"position":1,"preview_image":{"aspect_ratio":0.707,"height":4490,"width":3175,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0261\/2337\/0567\/products\/247C65FA-C887-4590-A509-991D67352F17.png?v=1642439391"},"aspect_ratio":0.707,"height":4490,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0261\/2337\/0567\/products\/247C65FA-C887-4590-A509-991D67352F17.png?v=1642439391","width":3175}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0261\/2337\/0567\/files\/5A863219-CC8B-4DBC-B5C3-356E80490FC2.png?v=1642440452\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003ch4 style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\"\u003eHi Coach Az here, welcome to our 6 week transformation program \u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eWe've designed an all in 1 package specifically \u003c\/span\u003efor women who want to transform how they look, feel whilst increasing their energy in just 6 weeks \u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e We've packaged everything you'll need to get in your best physical shape and better health! Just focus on showing up, following our nutrition plan and we'll do the rest, from your workouts, optional weekly weigh in, before \u0026amp; after to your Nutrition.\u003c\/h4\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eGet ready to transform your body \u0026amp; health all in 1 package.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/cIELtFigVSA\" height=\"200%\" width=\"100%\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ctable width=\"100%\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eFirstly you'll be booked in for your initial consultation to discuss exactly what you'd like to achieve in 6 weeks. This is where your workout schedule, program and nutrition plan will also be planned. Here is also where your weekly\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eaccountability\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003echeck in \u0026amp; optional weigh in will be held to ensure you're staying on track each and every week.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0261\/2337\/0567\/files\/E67EB0F5-2ED0-495D-8974-839269D23928.png?v=1641693996\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eDuring your initial consultation and agreement to opt in, your optional before photos will be taken for your client profile, this will allow us to visually compare your transformation upon the completion of your 6 week\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003ejourney.\u003c\/span\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0261\/2337\/0567\/files\/19741D96-C2D2-4FCE-B9B0-C0D62ACE26CE.png?v=1641694040\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003ctable width=\"100%\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYou'll have access to up to 4 small group sessions per week whilst working alongside similar females like yourself with the same goal in min within a small group. You'll have the choice between our AM or PM slots. We strongly encourage trying to attend all 4 possible sessions per week to give yourself the best chance of achieving the best possible 6 week transformation. Your dedicated workouts will be solely based around your goal and other participants in your group. Our AM session will run at 7:30am and PM session at 6pm. Each session will run for  approximately 60 minute Monday - Thursday.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #ff8000;\"\u003eWhat our members say about the unique ladies BBT studio\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e ''I've completely changed my nutrition intake based on your advice''\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/KYYklG9yPi0\" height=\"200%\" width=\"100%\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e''Absolutely fantastic!''\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ciframe width=\"100%\" height=\"200%\" src=\"https:\/\/www.youtube.com\/embed\/WKFasgJ5GZc\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e''Brilliant, crazy, mad, sweaty!''\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/6A62x9HCiwE?start=3\" height=\"200%\" width=\"100%\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003cmeta charset=\"utf-8\"\u003e ''He's amazing! He encourages you and pushes you to keep going''\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"200%\" src=\"https:\/\/www.youtube.com\/embed\/69IvSDQwzOs\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e''Intense but really good!''\u003c\/span\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ciframe width=\"100%\" height=\"200%\" src=\"https:\/\/www.youtube.com\/embed\/VpwchhU6LHs\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0261\/2337\/0567\/files\/012A7E8A-9DE5-41F6-B085-773C00E75ABB.png?v=1641694095\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e Now the exciting part, your nutrition plan! By far the most frustrating part for many when it it comes to seeing visual results and no wonder why. The common question ''What do i need to eat and how much?'' \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWe've made this often complex step as easy as possible for you. Meal prep meal pre meal prep! And guess what, you won't even have to prep it yourself. It'll all be done for you whilst saving you money, time and preventing you from steering off track.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTill this very day, all I consume Monday - Friday is meal preps of different flavours. Why? Because it makes my life\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eeasier! \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cspan color=\"#000000\" data-mce-fragment=\"1\"\u003eLike yourself i don't want to have to count calories, shop separately for healthy foods so instead I have it delivered to my door, placed in my fridge freezer and it's ready when I need it. This is the ultimate hack when it comes to staying on track! For the past 2 years I've been using a reputable meal prep company with pricing costing as little as £2.60 per meal for a high protein, low carbs, healthy meal that will help you achieve your goal. Alternatively if you enjoy cooking we'll apply the self cook IIFYM plan to your program, more on this will be discussed in your consultation.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-mce-fragment=\"1\"\u003e  \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0261\/2337\/0567\/files\/4BBA898C-DE85-4B31-9A49-A22E33CD0FC8.png?v=1641700568\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cimg style=\"float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0261\/2337\/0567\/files\/D2F7EF10-7524-4346-84C7-BAA7CB78D7F2_480x480.png?v=1641701686\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0261\/2337\/0567\/files\/D2F7EF10-7524-4346-84C7-BAA7CB78D7F2_480x480.png?v=1641701686\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable width=\"100%\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHow to secure your space now!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003eEach of our transformation launch on a different date every 6 weeks, the current start date for our upcoming 6 weeks Transformation is \u003cspan style=\"color: #ff8000;\"\u003e1st February!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWe have 8 allocated spaces available for AM\/PM\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSecure your space now to avoid disappointment!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFirstly please check out above once you've decided to opt in (If you'd prefer your consultation first, this is also fine)\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSecondly please open the Whatsapp icon below and send me a message quoting '6 week transformation'\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eI'll then schedule a day and time to book your initial consultation and get you prepped with everything you need for your transformation! I look forward to helping you\u003cspan data-mce-fragment=\"1\"\u003e feel \u0026amp; look your better in 6 weeks!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCheck out now to secure your space!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAny questions please feel free to ask via the Whatsapp icon below. Alternatively please call +447737359454\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e"}

Ladies 6 Week Transformation

Description
£170.00
Maximum quantity available reached.

Hi Coach Az here, welcome to our 6 week transformation program 

We've designed an all in 1 package specifically for women who want to transform how they look, feel whilst increasing their energy in just 6 weeks 

 We've packaged everything you'll need to get in your best physical shape and better health! Just focus on showing up, following our nutrition plan and we'll do the rest, from your workouts, optional weekly weigh in, before & after to your Nutrition.

 

Get ready to transform your body & health all in 1 package.



Firstly you'll be booked in for your initial consultation to discuss exactly what you'd like to achieve in 6 weeks. This is where your workout schedule, program and nutrition plan will also be planned. Here is also where your weekly accountability check in & optional weigh in will be held to ensure you're staying on track each and every week.

 


During your initial consultation and agreement to opt in, your optional before photos will be taken for your client profile, this will allow us to visually compare your transformation upon the completion of your 6 week journey. 

 



You'll have access to up to 4 small group sessions per week whilst working alongside similar females like yourself with the same goal in min within a small group. You'll have the choice between our AM or PM slots. We strongly encourage trying to attend all 4 possible sessions per week to give yourself the best chance of achieving the best possible 6 week transformation. Your dedicated workouts will be solely based around your goal and other participants in your group. Our AM session will run at 7:30am and PM session at 6pm. Each session will run for  approximately 60 minute Monday - Thursday.

What our members say about the unique ladies BBT studio

 ''I've completely changed my nutrition intake based on your advice''

 ''Absolutely fantastic!''

  ''Brilliant, crazy, mad, sweaty!''

  ''He's amazing! He encourages you and pushes you to keep going''

''Intense but really good!'' 

 



 Now the exciting part, your nutrition plan! By far the most frustrating part for many when it it comes to seeing visual results and no wonder why. The common question ''What do i need to eat and how much?'' 

We've made this often complex step as easy as possible for you. Meal prep meal pre meal prep! And guess what, you won't even have to prep it yourself. It'll all be done for you whilst saving you money, time and preventing you from steering off track.

Till this very day, all I consume Monday - Friday is meal preps of different flavours. Why? Because it makes my life easier! Like yourself i don't want to have to count calories, shop separately for healthy foods so instead I have it delivered to my door, placed in my fridge freezer and it's ready when I need it. This is the ultimate hack when it comes to staying on track! For the past 2 years I've been using a reputable meal prep company with pricing costing as little as £2.60 per meal for a high protein, low carbs, healthy meal that will help you achieve your goal. Alternatively if you enjoy cooking we'll apply the self cook IIFYM plan to your program, more on this will be discussed in your consultation.

  

 

 

How to secure your space now!

Each of our transformation launch on a different date every 6 weeks, the current start date for our upcoming 6 weeks Transformation is 1st February!

We have 8 allocated spaces available for AM/PM

Secure your space now to avoid disappointment!

Firstly please check out above once you've decided to opt in (If you'd prefer your consultation first, this is also fine)

Secondly please open the Whatsapp icon below and send me a message quoting '6 week transformation'

I'll then schedule a day and time to book your initial consultation and get you prepped with everything you need for your transformation! I look forward to helping you feel & look your better in 6 weeks!

Check out now to secure your space!

Any questions please feel free to ask via the Whatsapp icon below. Alternatively please call +447737359454